1 April 2021
In this series, I have been looking at the effects of the pandemic on our brains and bodies. In the first blog, we looked at isolation . But that is…
Read more
24 March 2021
We look at what is happening in our brain, how they affect us, and how with this understanding we can create a personal workplace wellbeing strategy to improve our wellbeing…
19 January 2021
Many women feel particularly anxious about returning to work after maternity leave due to a number of different factors – from experiencing sub-standard hospital care, to navigating those never-ending sleepless…
21 December 2020
Most people don’t give too much thought to how they set up their workspace. But ignoring how and where you work each day could lead to problems in your mental…
7 December 2020
New research shows festive fun in the workplace is under threat this year as only 5% of bosses and 8% of employees believe laughter is the sign of a healthy…
11 November 2020
Well here we are, nearly in winter with the peak shopping season round the corner going into our second national lockdown. In the month of one of the biggest sales…
20 October 2020
As part of this role, there will, unfortunately, come a point in time for most managers when a difficult conversation will need to be had with an employee – whether…
1 October 2020
While more than 60% of people want to stay working from home after COVID-19, this unprecedented change brings new stresses, issues and challenges ahead. “We live in an age where…
4 September 2020
Trust Your Employees Don’t micromanage when you delegate. Both you and your employees will grow when you instill more trust in each other. When you have some ideas for your…
30 July 2020
Innovation is a prime example. A term that I have in the past been hard on believing it to be overused and often under actualised. But in the last three…
