Articles tagged ‘Mental health’ Podcast Podcast: Understanding SAD This week, Andy and Alice discuss seasonal affective disorder (SAD), how it affects employees, and our own HR tips for addressing it. Blog 10 December 2024 What is Seasonal Affective Disorder (SAD) and how are HR departments the fix? Understanding SAD Seasonal Affective Disorder (SAD) , occasionally referred to as ‘winter depression’, is a mental health condition that typically causes depressive symptoms for a few months a year. What… Podcast Podcast: The Moustache is Calling This November, Andy is answering the call of the mo' as we explore key advice for supporting men's mental health at work. Podcast Podcast 103: Mental Health at Work Alice and Andy reflect on World Mental Health Day 2024 and this year's theme - workplace mental health. We discuss the importance of open conversations about wellbeing and an empathetic… Podcast Podcast 85: Mental Health Awareness Week The team reflect on this year’s Mental Health Awareness Week and discuss practical advice businesses can use to support employee wellbeing. Blog 16 November 2023 Men’s mental health: how to be there for men when they ask for help If men begin to drink too much, become despondent, quiet or moody, or argue more, the correct response is to ask if they are OK. More likely though, men will… Blog 13 July 2022 Why employee wellbeing is important and how leaders should think about their wellbeing strategy Wellbeing – there’s more to do The conversation around employee wellbeing and mental health had been growing in momentum before the pandemic. During the pandemic it accelerated as a burning…